Programme | Way Of The Horse Coaching

Equine Led Social and Emotional Learning

Programmes are offered as one on one sessions, group programmes, half and one day workshops and 2 day retreats for women.

Social and Emotional Learning led by horses is learning by observation, experimental learning, interacting with the environment.

The programme helps clients to achieve outcomes related to improving mental and emotional wellbeing, improving confidence, building self-esteem and developing communication skills.

Our clients range between 5 to 60 years old.

  Experts believe social and emotional learning (SEL) is crucial for peoples academic and emotional development.

Social and emotional learning is shown to increase resilience. develop strong social and emotional skills which lead to improved education, better employment opportunities and physical and mental health. These skills also decrease relationship difficulties and the likelihood of misusing substances.

On a more individual level, the skills learned within an SEL program have been shown to help students better cope with emotional stress, solve problems, and avoid peer pressure to engage in harmful activities.

The 5 areas of Social and Emotional learning

Increasing Self-Awareness

Recognising one’s emotions, thoughts, and values
Understanding strengths and areas for growth
Developing self-confidence and a sense of identity
Practicing mindfulness and emotional intelligence

Developing Social Awareness

Developing empathy and understanding different perspectives
Understanding the needs and feelings of others
Recognizing social and cultural norms
Appreciating diversity and inclusivity

Responsible Decision-Making

Evaluating situations and making ethical choices
Understanding consequences of actions
Problem-solving and critical thinking
Making choices that contribute to personal and community well-being
Understanding the needs and feelings of others

Learning Self-Management

Regulating emotions and behaviors effectively
Managing stress, self-discipline, and motivation
Setting and achieving personal and academic goals
Cultivating resilience and coping strategies

Working on Relationship Skills

Understanding Verbal and non verbal Communications
Building and maintaining healthy relationships
Practicing teamwork and collaboration
Managing conflict constructively
Offering and seeking help when needed

The programme is run from a beautiful bush setting in the Onkaparinga Hills next to the Onkaparinga National Park. The setting is abundant with wildlife and trees. Research shows being in a natural setting can offer a sense of anonymity and freedom and allow individuals to experience the psychological and physiological benefits of nature (Jones, 2017).